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The Brain, Spine, and Gravity
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re […]
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No Sweat
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea […]
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What Can Chiropractic Do For Your Child?
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing […]
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Longevity Literacy
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? […]
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What’s Your Zone?
We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places […]
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The Body Adapts
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position […]
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Dive In
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World […]
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The Power That Heals The Body
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional […]
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A Prescription Drug Solution
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, […]
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You Could Be a Centenarian
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you […]
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Extreme Altitude Wines
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that […]
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Nature’s Blueprint for Health
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a […]
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The Fine Print
The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was […]
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What a Year of Chiropractic Care Could Mean for You
Just imagine the possibilities. You are just one decision away from your healthiest year – perhaps ever. In the blink […]
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Living Your Best 100 Year Lifestyle
The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be, perhaps […]
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The Tones of Health
The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and […]
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Do One Hard Thing
We have the Japanese to thank for the idea of misogi. It’s a purifying ritual usually involving making a pilgrimage to […]
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Dr. Eric Plasker Named Chiropractor of the Year
In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. […]
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A Healthy Nervous System
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural […]
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Chiropractic Care for Employees
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural […]
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Persistence High
Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of […]
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Get a Grip
Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a […]
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Breathing Easy?
After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a […]
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Feels Good at 107
If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t […]
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Tired of Being Tired?
Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely […]
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Becoming a Least Vulnerable Person – 2023
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information […]
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Aging Has Come of Age
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best […]
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Colette’s Secrets
Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. […]
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Spicy Food and Longevity
Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to […]
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Superagers on the Move
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of […]