Health Articles
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Dr. Eric Plasker Named Chiropractor of the Year
  In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. […]
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A Healthy Nervous System
 Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural […]
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Chiropractic Care for Employees
 Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural […]
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Persistence High
  Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of […]
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Get a Grip
  Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a […]
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Breathing Easy?
  After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a […]
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Feels Good at 107
  If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t […]
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Tired of Being Tired?
  Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely […]
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Becoming a Least Vulnerable Person – 2023
  This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information […]
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Aging Has Come of Age
  The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best […]
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Colette’s Secrets
  Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. […]
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Spicy Food and Longevity
  Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to […]
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Superagers on the Move
  A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum of […]
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A Must Read for Families
   It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And […]
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Trust in the Natural World
  Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is […]
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Off-Label Drug Use and Children
  Many people have never heard the phrase “off-label drug use.” The Agency for Healthcare Research and Quality defines […]
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Has Your Child Been Traumatized?
 Has your child been traumatized? Here are three questions to help a child identify and heal from traumatic shocks. What, […]
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Your Healthy Gut
  There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) […]
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Pediatric Chiropractic and Baby Season
  Baby season is here! The fact is, more babies are born during summer than any other time of the year. It’s also a fact […]
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Got Inflammation? See Your Chiropractor
  Everyone deals with inflammation from time to time. Acute inflammation is a natural response of the body’s immune […]
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The Women are Crushing It!
 When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, […]
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The Healthiest Team Always Wins
 I have always had a passion for sports and athletics. I appreciate the camaraderie of the team, the commitment and focus it […]
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Rachmaninov’s Last Living Student
Ruth Slenczynska is the pianist believed to be Rachmaninov’s last living student. She began playing the piano at the age of […]
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Get Busy! Sex and Longevity
 Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, […]
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Found Her Voice at 93
Dr. Gladys McGarey just turned 102 and had her 10th book published. The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets […]
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Life’s a Circus!
Three months before her 100th birthday, Annie Duplock, former circus worker, checked an item off her bucket list. She took […]
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As Independent as Ever
 Vincent Dransfield drives himself when he runs his errands. He cooks for himself, does his own chores, and walks between […]
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An Epidemic of Nerve Disorders
 Nerve disorders can mimic any symptom or disease. Unfortunately, just treating the symptoms can set you up for a lifetime […]
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Another Good Reason for Good Posture
 As if there weren’t already enough, here’s another good reason for good posture! Scientists in Japan conducted a study […]
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Say What?
 Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, […]