Health Articles
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Men’s Health – 100 Year LifestyleⓇ Strategies for Men at Every Age
June is Men’s Health Awareness month. That means it’s time to honestly take a look at what you are doing to ensure your […]
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Living Vibrantly with Osteoarthritis (OA) – Part 2
Part 1 of this article discussed in depth how osteoarthritis (OA) is often misunderstood as an inevitable consequence of […]
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At the Core of Yes You Can
If you think there’s something you can’t do just because of your age, Jerry Leo is here to tell you yes, you can. […]
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Lifestyle vs. Genetics
It’s my genes. How many times have you heard someone say those words in relation to an illness or physical complaint? […]
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Inflammaging -The Hidden Fire That Ages You
We all know about inflammation. And, regardless of our age, we all know about aging. But have you heard of inflammaging? […]
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The Centenarian Surge
Imagine blowing out 100 candles on your birthday cake. Now imagine doing it with health and vitality, ready to party the […]
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Skinship: The Power of Physical Touch
Let’s face it, online meetings and virtual coffee dates have a limit. The screen pretty much eliminates the meeting of […]
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Living Vibrantly with Osteoarthritis – Part 1
A Guide to Minimizing Pain, Maximizing Function, and Redefining What’s Possible Osteoarthritis (OA). Even the name […]
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What to Eat (and Avoid) for Seasonal Allergy Relief
The spring flowers are in full bloom, and for many that means sneezing, itchy eyes, and congestion. Seasonal allergies […]
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The Art of Balance
Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as […]
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From Anti-Aging to Healthy Longevity
You might not have noticed the shift yet, but it’s already happening all around you. It is actually a revolution […]
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Villa Petriolo – A Tuscan Legacy
by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of […]
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The Interwoven Paths of Change and Healing
“You can change without healing, but you can’t heal without changing.” Katherine Schafler, Psychotherapist […]
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A Healing Story
If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell […]
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Postures for Optimal Growth, Health, and Beauty
Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the […]
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Asked and Answered
At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own […]
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What the Neurosurgeon Said
You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and it’s been talked […]
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What Scientists Still Don’t Fully Understand
It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From a very young […]
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Gratitude
Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a […]
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Chiropractic Serves the Life Force
2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to double down on the […]
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Pharmaceutical Immortality?
Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create […]
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From Flexner to Kennedy: Here’s to the Next 100 Years
Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on […]
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What You Don’t Know About Sardines
No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they […]
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The End-of-Year Pause
As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before it […]
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Do It Anyway
As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain […]
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Saving Lives and Money
The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it […]
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Parents and 100 Year Decisions
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest […]
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Limber for Life
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, […]
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Stress Can Ruin Your Day
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and […]
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The Future of Health: A New House of Healing
A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of […]