creativity
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Parents and 100 Year Decisions
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest […]
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Limber for Life
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, […]
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Stress Can Ruin Your Day
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and […]
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The Future of Health: A New House of Healing
A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of […]
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The Changing Seasons of Grief
As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change. […]
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Longevity Economy
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is […]
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The Best Time to Plant a Tree
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to […]
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Summer Tips to Protect Your Eyes
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the […]
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That’s NEAT!
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise […]
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The Long and Short of Telomeres
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of […]
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Taking the Road Less Traveled
Taking the road less traveled is never easy. It requires determination, courage, and a deep commitment to follow […]
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Lionhearted Mother
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. […]
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A Legacy of Healing
In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. […]
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When Does Old Age Begin?
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been obsessed […]
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Rants, Raves, & Reflections of a Renaissance Woman
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a […]
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The Chiropractic Measure of Health
What is the chiropractic measure of health? Humankind’s concept of health and well-being is always evolving. In the […]
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Cedar Rapids’ 100 Year Lifestyle Chiropractors
For generations, families in and around Cedar Rapids have been calling Spinal Corrective Center P.C. – Chiropractic […]
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The Realm of Aging
In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to […]
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The Brain, Spine, and Gravity
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re […]
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No Sweat
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea […]
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What Can Chiropractic Do For Your Child?
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing […]
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Longevity Literacy
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? […]
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What’s Your Zone?
We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places […]
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The Body Adapts
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position […]
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Dive In
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World […]
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The Power That Heals The Body
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional […]
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A Prescription Drug Solution
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, […]
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You Could Be a Centenarian
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you […]
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Extreme Altitude Wines
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that […]
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Nature’s Blueprint for Health
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a […]