Lifestyle Care Continuum

  Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, […]

    Joe Laird is a cool guy with an amazing sense of humor. Turning 100 hasn’t changed any of that. Joe says he’s […]

  Maurine Loopstra proudly wears her new post workout jersey that reads “Maurine 100 Established 1923.” Maurine turned […]

When asked about his life, Angelo Capritta says, “I just smile about all the different things that happened to me.” At 100 […]

  As the Longevity Industrial Complex continues to grow by leaps and bounds, new language – more nuanced language – is […]

A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It appears […]

  On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing at a […]

    Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets […]

  Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see your dentist […]

    Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. […]

Life happens. No matter how careful you are and how well you plan, accidents happen. The healthier you are going into an […]

Earl Mallinger has been involved in harvests since the age of 3 or 4. That puts him at 100 harvests and counting. Earl is 105, […]

    Eileen Kramer has been dancing through life for 108 years now…and counting. This Australian dancer and “all-around […]

    It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase […]

  Jean Bailey, 102,  has been a fitness instructor for three years. She’s got the moves and enthusiastically guides others […]

    Spring is in the air and kids and adults alike are excited to get outside! Unfortunately, that also means spring sports […]

    Even 10 years ago it wouldn’t have been likely that you’d find an article asking 100 centenarians from around the […]

    Tony Hawk has been quoted as saying that “skateboarding is an art form, a lifestyle, and a sport.”  Known as […]

    We all know that our body is made of mostly water and it’s important to drink enough fluids, preferably water, each […]

    So here’s a really interesting story – or two. Centenarian Robert “Bob” Gast from Warsaw, Indiana first appeared […]

    At first glance, it looks like an extreme sport. On closer look, yes, professional athletes are participating, but so […]

  The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t until 2023 that […]

    Helen Malicki made big plans for her 100th birthday party. She and 99 of her closest friends will be celebrating a life […]

Earthing, or grounding as it is also known, involves things that we all did as kids. Walking barefoot, laying down in the […]

There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become […]

  When interviewed by her local paper a day before her 100th birthday, Mary T. Alexander told the reporter, “I’m not like […]

Without a doubt, exercise – moving your body with the intention to improve health and fitness – should be part of […]

  According to a 2023 UN Report entitled “Leaving No One Behind In An Ageing World,” our shared future is of a world that […]

Sister Jean Dolores Schmidt is truly one of a kind. She’s a 103-year-old nun who wakes up at 5 a.m. and starts her day with […]

Some people consider themselves lucky to live to 74. Stanley Sacks has been practicing law for that long. And at 100 years […]