A day and a half! That’s how long we’d have before everyone in the world would die if all the viruses suddenly disappeared, according to Tony Goldberg, an epidemiologist at the University of Wisconsin-Madison. While the media may paint a different picture, the […]

What is aging, really? The commonly used definition of aging is the process of getting old. João Pedro De Magalhães, a senior lecturer at the University of Liverpool, says that “Aging is the greatest biomedical challenge of the 21st century. As such, this framework will […]

“Mind over matter.” That phrase is attributed to Sir Charles Lyell who first wrote about it in 1863 in his book The Geological Evidence of the Antiquity of Man. Since then it’s been used in many contexts by many people (including Mao Zedong) and the meaning has […]

Are you caught up in the idea of “New Year, New You?” Or are you feeling guilty that you just don’t have the energy to make a lot of changes, at least not right now. Well, if you’re on team “not right now,” don’t beat yourself up. Here’s some information you […]

In 1903, Thomas Edison made a revolutionary prediction about healthcare that challenged everything we know about modern medicine. His vision of future doctors focused on prevention over pills, but powerful forces worked to bury his ideas. Discover how one man's prophecy […]

Centenarians are the world's fastest growing age group. Will you choose a 60-year lifestyle and suffer the consequences, or embrace the 100 Year Lifestyle and make every day count? Discover what it truly means to live fully for a century. The post The 100 Year Lifestyle […]

Did you know that mammals living in groups may live 22 years longer than solitary ones? Science has just discovered what ancient humans always knew: social bonds are essential to longevity. The post Social Habits and Life Spans appeared first on The 100 Year Lifestyle.

  https://the100yearlifestyle.com/wp-content/uploads/2022/11/Alzheimers-Disease-and-Insights.mp3 Alzheimer’s disease is, unfortunately, one of the most common ailments in the world. A whopping 6 million Americans are estimated to have this affliction, and almost […]

https://the100yearlifestyle.com/wp-content/uploads/2025/10/One-of-a-Kind.mp3   We all know we’re unique. You were probably told as a child that you were special, one of a kind. And, no doubt, for a lot of reasons, it’s true! Aside from your quirky sense of humor and […]

https://the100yearlifestyle.com/wp-content/uploads/2025/10/Transparency-Matters.mp3 Science matters at The 100 Year Lifestyle. It always has and always will. We often write about and cite recent studies to bring you up to date on the latest information regarding your […]