World Famous

Dr. David's Protein Power Smoothie!

1 Banana- Frozen (preferred)

Half cup of whole, Raw Almonds (handful)

1 Cup Raw Oats (e.g. organic or Quaker-Old Fashioned)

1 Tablespoon Ground Flax or Flax seed oil

1 Teaspoon - Nanogreens or other green powered supplement.

2-3 Heaping scoops of MRM or Jay Robb Whey Protein Powder (Chocolate, Vanilla) both are flavored with stevia

3-4 Cups Almond milk (unsweetened) or Vanilla Rice Dream, Add until desired thickness.

Place all ingredients in quality blender  at high speed until smooth and creamy. Serve immediately for breakfast at home or on the run. Serves up to four. This is a great tasting, highly nutritious power breakfast, fueling you and your child’s brain and body, for high academic and athletic performance. I call this stealth nutrition!

* Don’t throw out your over ripe bananas, instead, simply peel, place in plastic wrap and put in freezer for tomorrow’s power smoothie!

**Add a spoonful of organic peanut butter and or organic yogurt for even more kick. Have fun and enjoy your power nutrition.

Power Smoothie Ingredients available at:

Trader Joes, Henry’s, or Jimbo's